Seeing a counselor has become an important aspect of treating different types of mental disorders. It empowers individuals suffering from mental illness to accomplish better mental health and overall well-being. Most effective and experienced counselors integrate alternative therapies with their regular counseling sessions to get better results.
The school counselors in every school have a very big role to play and one of those roles is helping students discover who they are, increase their self-esteem and help them use techniques to decrease stress. Many school counselors are using the simple technique of EFT to help their students live stress free school lives.