EFT (Emotional Freedom Techniques) is a quick, effective and easy to use therapy to promote a great health and wellbeing. Using this incredible method, many patterns, moods, and blockages can be resolved with EFT, the Emotional Freedom Technique. It best to use EFT in the sequence set out and to really feel the emotions as you are tapping.
EFT is a form of energy healing. It can activate your body’s own healing mechanisms for physical and emotional problems. EFT and health go hand in hand.