EFT for Anxiety
EFT for anxiety or EFT tapping for stress is an effective tool that can help you feel calmer in the moment or resolve the underlying beliefs and stresses that are causing the anxiety. EFT is known as Emotional Freedom Technique. This technique works by tapping on pressure points on your head and body while talking through your feelings, emotions and traumas. Most people feel a reduction in stress within a few minutes. There have been many studies on the effectiveness of EFT for anxiety or EFT tapping for stress. One study showed the reduction of anxiety by 24% within 1 hour of tapping.
EFT can be used on a range of physical and emotional stresses not just for anxiety.
If you would like more information on EFT for anxiety or EFT tapping for stress then call Meagan on 0409080741 or email firstname.lastname@example.org