Stress free teaching! It’s actually a thing!
Tapping for teachers is a great way to release stress for yourself and to teach your students to create a harmonious and productive classroom. According to work safe Australia, 1 in 7 teachers are most at risk for developing a mental illness based on the workload and stress associated with the job. A Commonwealth Parliamentary Committee lead an inquiry in 2007 that suggested that up to 25% or 1 in 4 teachers will leave within the first five years.
Tapping on stressors such as workload, others expectations, dealing with behvaiour issues and parents can help you resolve these feelings so that you can enjoy the job you worked so hard to achieve.
Chronic and continuous stress can lead to burnout. So tapping on all stressors of your life (not just work related) will help you feel freer, happier and able to create a work-life balance.