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Support Your Healing Journey with Aromatherapy

Essential oils have been used for centuries to induce healing and wellness (Aromatherapy).  I personally recommend and use Young Living Essential oils.  Young Living essential oils are sourced from nature and are extracted naturally from seeds, bark, stems, roots, flowers and other parts of plants. Each part has a volatile aromatic compound which allows the scent to quickly move through the air and interact with the sensors in the nose, otherwise known as Aromatherapy. The compounds that are present in the essential oil determine the oil’s aroma and its benefits.

There are three ways to use Young Living essential oils for Aromatherapy:


Young Living Essential oils are quickly absorbed by the smell receptors in the nose which have a direct link to the limbic system. The limbic system is part of the brain that supports a variety of functions including smell, emotions, behaviour and memory.

Young Living essential oils have different properties which means they will support you in different ways. Eg. Calming or uplifting.

Aromatherapy uses for Young Living essential oils:

  • A diffuser which uses cold air or water to disperse the Young Living essential oils
  • Place a couple of drops in your hand, cup them and inhale
  • Mix oils in a spray bottle and spray over furniture, carpet or clothes
  • Add oils to the washing for a fresh smell
  • Use in cleaning
  • Place a drop on your pillow at night to help you sleep
  • Place some on your clothes to smell throughout the day


Young Living essential oils can be used as aromatherapy on the skin and will easily penetrate to become absorbed into the body. It is advisable to use a carrier oil such as fractionated coconut oil to dilute the Young Living essential oil so that likelihood of skin sensitivity is decreased. You can use Young Living essential oils throughout the day.

Effective areas you can apply Young Living essential oils for Aromatherapy:

  • Neck
  • Temples
  • Chest
  • Soles of the feet
  • Wrists

Topical Aromatherapy uses for Young Living essential oils:

  • Add to a bath
  • Mix with your moisturiser and apply to your skin
  • Use as a natural perfume – instead of chemical laden store-bought ones
  • Make a hot or cold compress by soaking a towel and adding Young Living essential oils and apply to the desired area.

Internal Aromatherapy:

Some Young Living essential oils can be used in cooking and as an aid to support your diet. When ingested, Young Living essential oils enter the blood stream and are then transported throughout the rest of the body. Each of the ingestible Young Living essential oils have a unique set of biochemical properties that react with cells and organs in different ways. Proper dosing according to labeling recommendations and other professional guidelines should be strictly followed to avoid toxicity.

Internal Aromatherapy uses for Young Living essential oils:

  • Use Young Living essential oils in recipes for cooking to replace herbs and spices (start by using a small amount because the oils are more potent than dried or fresh herbs and spices. For more potent oils, use a tootpick and dip the end in the oil to add to the food rather than adding drops)
  • Add Young Living essential oils to water, smoothies, milk, tea and other drinks
  • Take Young Living essential oils in a veggie capsule or add to a small amount of applesauce or yoghurt
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Being a practitioner myself, I am always looking for highly trained facilitators to support me and I have found that in Meagan Goodes. She is compassionate, thorough, highly skilled and has a relaxed style that creates a supportive space for transformation and healing. I cannot recommend her highly enough. Thank you Meagan.

Noeline Banova

From the moment I met Meagan Goodes, I felt so comfortable, that I was able trust her with my most inner fears, anger and resentfulness towards past experiences. I had been feeling a heavy burden for a long time and hadn’t realised how much energy was being blocked by accumulated emotions connected to past events. After the session, I felt an increased sense of self-confidence and self- acceptance that has helped me feel empowered. Meagan created a wonderful, trusting safe environment as she guided me through Emotional Freedom Techniques and Alpha Re-patterning that helped me overcome unhelpful thought patterns. I am now able to remember those past events without feeling emotionally bound to them. I am incredibly grateful and highly recommend Meagan as an EFT and Alpha Re-patterning practitioner. Thank you Meagan, you are amazing

Sandra Harwood

A self confessed chocoholic. My ultimate craving since having my baby 6 weeks ago was Arnott Mint Slice biscuits

I came and saw Meagan for a trial a week ago to tackle my craving and addiction and I am surprised but also ecstatic to report that I have not had one biscuit since our session!

Meagan is fantastic. She is warm and accomodating and made me feel at ease so quickly and effortlessly. I was really apprehensive about the session and also skeptical. But in our discussion between tapping there were some personal revelations and some laughs (from me). It was quite enjoyable.

Once we finished and when I thought about the mint slices, as asked There was a sense of dullness. I didn’t NEED the biscuits. I took the biscuits home and popped them in my fridge. I saw them there and felt that same dullness. I could leave them there and did. It’s been a week now and I still have not felt the need to have them. My partner opened them and left half a packet and I still didn’t need them or really want them as i desperately did before.

I haven’t eaten a mint slice in a week! Absolutely amazing!!

Thanks Meagan for an amazing experience and result. I’ll be back! Highly recommended, from a skeptic-no more.

Nicole Kovach

Thank you Meagan for working your magic on me. The story that came up for me was strange (an ironing board!) but clearly relevant to the stuff I needed to deal with. You helped me to shift an incident that has bothered and frustrated me for years and you did it all without me even saying a word – you just tuned straight in and knew exactly what to work on. I feel like another part of the mess that was my childhood has been cleared away. I highly recommend this lady!

Marie Spencer-Rowland

Self acceptance was something I have struggled with all of my life.

Having suffered emotional abuse for many years i have tried traditional talk therapy, reiki, massage just about anything i thought could help me to move forward…i have even resorted to medications.

I felt “stuck” emotionally and professionally and although all of which I tried helped me to feel better for a while I never resolved my emotional “stuff”. I would cry about stuff that happened 30 odd years ago as though it were happening in the now.

That was until I discovered EFT. I met Meagan at an EFT workshop and from then on she has been my go to person for all things emotional. She has an authentic, nurturing, caring passion for helping people and that was evident instantly!

Meagan i can’t thank you enough for all that you have helped me to resolve in such a short period of time.

I highly recommend Meagan for anyone who is ready to live their best life

Stella Georgiou

Thank you for your kindness, warmth and professionalism.
Your dedication and thorough approach to EFT allowed me to clear negative energies and remove some emotional triggers left behind after family conflict. Thank you.

Cara Trott

Thankyou Meagan! You made me feel comfortable and able to speak openly with ease. Meagan took the time to work through my layers of negative feelings and stressors my body and mind have been consumed with whilst teaching/guiding me through the EFT tapping process. I feel now that any negative emotion I had towards the situations we tapped about has subsided and I don’t let it consume me like I did prior to our session.

Jess Brydon

I went in today feeling stressed and anxious and left feeling a lot more calm and as if I am on the slow path to reach my goals. Thank you For today Meagan.

Jaimee Andrew

I had the pleasure and honor of working closely with Meagan Goodes a while back when she was first planning this business.

If you’re considering working with Meagan, I invite you take the plunge NOW and make what I believe will be a truly life-changing decision.

I’ve worked with a lot of people who use my intuitive services to help them find their calling or launch their business. 

That’s how I know how very RARE it is to find people who are as goal-oriented as Meagan is… NOT in terms of selfish goals, mind you, but rather in terms of truly ALTRUISTIC goals.

Beyond being incredibly smart, attentive to detail, and creative as a problem-solver, Meagan is a deeply and authentically caring person.

This work is her calling. And at her core, she TRULY cares not just about people but also about society at large.

During our several weeks of work together I had the opportunity to notice that Meagan’s actions, her words, and her very SOUL were all in alignment with her goal of wanting to help and heal people of all ages while also teaching them how to help and heal themselves.

She’s extremely intuitive, honest, attentive, caring, nonjudgmental, and compassionate. Moreover, unlike some who offer similar services, Meagan empowers clients rather than encouraging them to be dependent upon her services.

Meagan’s joy is to help clients drill down into their core issues so they can feel better about themselves, their situations, and any past traumas.

She’s an authentic, intuitive, effective, and ethical healer, and I thus give Meagan my strongest endorsement possible.


Jeanne-Marie Taylor


We provide mental health services of EFT (also known as tapping or the Emotional Freedom Technique to help resolve triggers and events that have traumatized you over your life time. It is a quick, effective and long lasting approach when resolving the core issues.

Disclaimer from AAMET: the information and coaching we provide is intended to educate, inform, amuse and inspire you on your personal journey towards optimal health and a thriving lie. It is clearly not intended to replace a one on one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis or treatment. If you are under the care of any health professional (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition or use of Energy Tapping (EFT) with them prior to making any changes and never discontinue or reduce prescription medications without consulting your doctor or pharmacist.