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Emotional Freedom Technique (also known as EFT or tapping)

Save yourself thousands by using EFT!

Save yourself thousands of dollars by using the Emotional Freedom Technique to resolve core issues that have been causing you stress for most of your life (some you don’t even know about). Less sessions are needed compared to other therapies. Once you resolve your core issues you won’t need to come back for that same issue. Notice how your life becomes happier and calmer.

The benefits of the Emotional Freedom Technique:

  • It is like peeling the layers of an onion. The more you peel back the more you can resolve core issues
  • There are no reported negative side effects (compared to medications)
  • It is simple to do
  • It can take seconds to feel better. Eg. You are angry at a family member, tap a few rounds on why you are angry and you will feel your emotions release
  • It is empowering – you can learn the tools you need to resolve your own issues
  • It is fast and effective – traumas that people have been working on with other therapists for years can disappear with the Emotional Freedom
  • Technique in a few short minutes in some cases
  • If you reach the core issues then the change is permanent with the Emotional Freedom Technique
  • It is cheaper than working with other therapists because you need less sessions to resolve your traumas, provided you get to the core issues
  • When you work on one issue the benefits can be applied to other areas of your life. Eg. You come in for anxious tendancies and your finances
  • improve or you come in for weight loss and your relationship improves
  • You may only need to work on a few core issues to resolve possibly hundreds of other issues. You don’t need to work on every little trigger in your life.

You can’t change the past but you can change how you feel about it. It’s the ‘freedom’ in the Emotional Freedom TechniqueHere are some common areas that people come to resolve with the emotional freedom technique

  • Reduce stress and anxious tendancies
  • Clearing limiting beliefs and self sabotage
  • Easing physical pain
  • Losing weight and reducing food cravings
  • Eliminating phobias and physical pain
  • Assisting with sleep
  • So much more…..

See some ways EFT can help you here:

The Emotional Freedom Technique is a simple tool to help you tune into your emotions and traumas and then balances and resolves these issues through tapping on pressure points on the body. Results are generally quick and long lasting if the core issues are resolved. The Emotional Freedom Technique works to reduce cortisol levels in the brain which when high creates stress.

Strong emotions such as fear, anger and sadness can be dissolved using the Emotional Freedom Technique, allowing you to move forward with your life. It is a safe way to confront your traumas as it will dissolve the strong emotions.

The Emotional Freedom Technique means that you can be your own therapist. Forget about spending thousands of dollars to find ways to ‘manage’ your emotions, there is now a proven technique that is so easy you can do it at home for yourself.

Sometimes not only do we need to resolve traumas through the Emotional Freedom Technique but sometimes we also need to release limiting beliefs which is something that you feel is true but is stopping you from doing what you want to do or achieve. Most limiting beliefs are not actually true.

The Emotional Freedom Technique can be used by anyone to become aware of your emotions while relieving stress. Through this technique you gain self confidence, self esteem and self responsibility

How our Emotional Freedom Technique Sessions Work

Sessions can be in person or on skype/zoom. The benefits of an online session are that they are more convenient for you as you’ll be able to avoid traffic and travel time for the convenience of your own home.

Adult sessions are generally 90 minutes and child sessions are generally 60 minutes. We will work collaboratively on your goals and I will teach you how to empower yourself through the use of the Emotional Freedom Technique. Before working with children one session with a parent is required first. This is because often when a parent taps on some of their issues, it helps to resolve the child’s issues also. In my own family I have noticed that both of my sons are calmer because I’ve reduced my own stress by tapping.


Being a practitioner myself, I am always looking for highly trained facilitators to support me and I have found that in Meagan Goodes. She is compassionate, thorough, highly skilled and has a relaxed style that creates a supportive space for transformation and healing. I cannot recommend her highly enough. Thank you Meagan.

Noeline Banova

From the moment I met Meagan Goodes, I felt so comfortable, that I was able trust her with my most inner fears, anger and resentfulness towards past experiences. I had been feeling a heavy burden for a long time and hadn’t realised how much energy was being blocked by accumulated emotions connected to past events. After the session, I felt an increased sense of self-confidence and self- acceptance that has helped me feel empowered. Meagan created a wonderful, trusting safe environment as she guided me through Emotional Freedom Techniques and Alpha Re-patterning that helped me overcome unhelpful thought patterns. I am now able to remember those past events without feeling emotionally bound to them. I am incredibly grateful and highly recommend Meagan as an EFT and Alpha Re-patterning practitioner. Thank you Meagan, you are amazing

Sandra Harwood

A self confessed chocoholic. My ultimate craving since having my baby 6 weeks ago was Arnott Mint Slice biscuits

I came and saw Meagan for a trial a week ago to tackle my craving and addiction and I am surprised but also ecstatic to report that I have not had one biscuit since our session!

Meagan is fantastic. She is warm and accomodating and made me feel at ease so quickly and effortlessly. I was really apprehensive about the session and also skeptical. But in our discussion between tapping there were some personal revelations and some laughs (from me). It was quite enjoyable.

Once we finished and when I thought about the mint slices, as asked There was a sense of dullness. I didn’t NEED the biscuits. I took the biscuits home and popped them in my fridge. I saw them there and felt that same dullness. I could leave them there and did. It’s been a week now and I still have not felt the need to have them. My partner opened them and left half a packet and I still didn’t need them or really want them as i desperately did before.

I haven’t eaten a mint slice in a week! Absolutely amazing!!

Thanks Meagan for an amazing experience and result. I’ll be back! Highly recommended, from a skeptic-no more.

Nicole Kovach

Thank you Meagan for working your magic on me. The story that came up for me was strange (an ironing board!) but clearly relevant to the stuff I needed to deal with. You helped me to shift an incident that has bothered and frustrated me for years and you did it all without me even saying a word – you just tuned straight in and knew exactly what to work on. I feel like another part of the mess that was my childhood has been cleared away. I highly recommend this lady!

Marie Spencer-Rowland

Self acceptance was something I have struggled with all of my life.

Having suffered emotional abuse for many years i have tried traditional talk therapy, reiki, massage just about anything i thought could help me to move forward…i have even resorted to medications.

I felt “stuck” emotionally and professionally and although all of which I tried helped me to feel better for a while I never resolved my emotional “stuff”. I would cry about stuff that happened 30 odd years ago as though it were happening in the now.

That was until I discovered EFT. I met Meagan at an EFT workshop and from then on she has been my go to person for all things emotional. She has an authentic, nurturing, caring passion for helping people and that was evident instantly!

Meagan i can’t thank you enough for all that you have helped me to resolve in such a short period of time.

I highly recommend Meagan for anyone who is ready to live their best life

Stella Georgiou

Thank you for your kindness, warmth and professionalism.
Your dedication and thorough approach to EFT allowed me to clear negative energies and remove some emotional triggers left behind after family conflict. Thank you.

Cara Trott

Thankyou Meagan! You made me feel comfortable and able to speak openly with ease. Meagan took the time to work through my layers of negative feelings and stressors my body and mind have been consumed with whilst teaching/guiding me through the EFT tapping process. I feel now that any negative emotion I had towards the situations we tapped about has subsided and I don’t let it consume me like I did prior to our session.

Jess Brydon

I went in today feeling stressed and anxious and left feeling a lot more calm and as if I am on the slow path to reach my goals. Thank you For today Meagan.

Jaimee Andrew

I had the pleasure and honor of working closely with Meagan Goodes a while back when she was first planning this business.

If you’re considering working with Meagan, I invite you take the plunge NOW and make what I believe will be a truly life-changing decision.

I’ve worked with a lot of people who use my intuitive services to help them find their calling or launch their business. 

That’s how I know how very RARE it is to find people who are as goal-oriented as Meagan is… NOT in terms of selfish goals, mind you, but rather in terms of truly ALTRUISTIC goals.

Beyond being incredibly smart, attentive to detail, and creative as a problem-solver, Meagan is a deeply and authentically caring person.

This work is her calling. And at her core, she TRULY cares not just about people but also about society at large.

During our several weeks of work together I had the opportunity to notice that Meagan’s actions, her words, and her very SOUL were all in alignment with her goal of wanting to help and heal people of all ages while also teaching them how to help and heal themselves.

She’s extremely intuitive, honest, attentive, caring, nonjudgmental, and compassionate. Moreover, unlike some who offer similar services, Meagan empowers clients rather than encouraging them to be dependent upon her services.

Meagan’s joy is to help clients drill down into their core issues so they can feel better about themselves, their situations, and any past traumas.

She’s an authentic, intuitive, effective, and ethical healer, and I thus give Meagan my strongest endorsement possible.


Jeanne-Marie Taylor


We provide mental health services of EFT (also known as tapping or the Emotional Freedom Technique to help resolve triggers and events that have traumatized you over your life time. It is a quick, effective and long lasting approach when resolving the core issues.

Disclaimer from AAMET: the information and coaching we provide is intended to educate, inform, amuse and inspire you on your personal journey towards optimal health and a thriving lie. It is clearly not intended to replace a one on one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis or treatment. If you are under the care of any health professional (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition or use of Energy Tapping (EFT) with them prior to making any changes and never discontinue or reduce prescription medications without consulting your doctor or pharmacist.


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